Basic Bowel & Bladder Health
A quick PDF looking at basic bowel and bladder health and how to help with decreasing pain or discomfort. Plus there are some tips for how to re-train your bladder if you find yourself struggling with increased urgency or frequency with urination.
***It is free to download this document, but the system will ask you to put in your information to “check out.” Nothing will be charged and no payment information is needed. Having this document available here for download, rather than a quick link download, allows me to give you this document in a high quality version.***
***This document is for PERSONAL educational use ONLY and not meant to be copied or used for any commercial purposes.***
A quick PDF looking at basic bowel and bladder health and how to help with decreasing pain or discomfort. Plus there are some tips for how to re-train your bladder if you find yourself struggling with increased urgency or frequency with urination.
***It is free to download this document, but the system will ask you to put in your information to “check out.” Nothing will be charged and no payment information is needed. Having this document available here for download, rather than a quick link download, allows me to give you this document in a high quality version.***
***This document is for PERSONAL educational use ONLY and not meant to be copied or used for any commercial purposes.***
A quick PDF looking at basic bowel and bladder health and how to help with decreasing pain or discomfort. Plus there are some tips for how to re-train your bladder if you find yourself struggling with increased urgency or frequency with urination.
***It is free to download this document, but the system will ask you to put in your information to “check out.” Nothing will be charged and no payment information is needed. Having this document available here for download, rather than a quick link download, allows me to give you this document in a high quality version.***
***This document is for PERSONAL educational use ONLY and not meant to be copied or used for any commercial purposes.***
A preview of the PDF you will download.