Stretches for a Growing Uterus
This is one of the exercise PDFs/videos available in the “Pregnancy (& Postpartum) Exercises & Stretches 3 PDFs and 3 videos” download available.
The PDF and video focus on stretches that can help ease the pains of a growing uterus. It does take a partner to help, but a lot of women have said these help relieve pain and discomfort as baby grows. They are simple, but helpful.
This is one of the exercise PDFs/videos available in the “Pregnancy (& Postpartum) Exercises & Stretches 3 PDFs and 3 videos” download available.
The PDF and video focus on stretches that can help ease the pains of a growing uterus. It does take a partner to help, but a lot of women have said these help relieve pain and discomfort as baby grows. They are simple, but helpful.
This is one of the exercise PDFs/videos available in the “Pregnancy (& Postpartum) Exercises & Stretches 3 PDFs and 3 videos” download available.
The PDF and video focus on stretches that can help ease the pains of a growing uterus. It does take a partner to help, but a lot of women have said these help relieve pain and discomfort as baby grows. They are simple, but helpful.
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